Q: CAN CHILDREN USE THESE PROGRAMS? A: Definitely! Children may be even more receptive to the benefits than adults. In addition, the relaxation skills they will learn with this program will be of tremendous value as they mature into adulthood.

Q: WHAT IS THE THEORY OF TREATMENT? A : It is well accepted that our bodies have a remarkable ability to tend toward wellness and healing when given the right conditions.  For example, when your skin is cut, the skin cells "know" how to grow together to heal the wound.  You provide the right conditions by washing the wound, perhaps putting on a dressing, then covering it to prevent contamination and irritation.  Your body does the rest, and within a few days the healing is complete, often with little or no sign that the skin had ever been cut.

In the same way, these 30-minute programs helps set the conditions your body needs to reduce or even eliminate your migraines and/or chronic pain conditions. Daily use is recommended for the first 2 weeks, then once or twice a week "booster" sessions will secure your gains.  Listening to the program prior to bed often results in deeper, more refreshing sleep.

Q: WHAT IS MEDICAL HYPNOTHERAPY? A: Hypnosis is a naturally occurring state of mind that we experience several times each day, usually without knowing it.  For example, we all have times that seem to drag by.  Seconds seem like minutes, minutes like hours. This is a hypnotic phenomenon called time elongation.  Or, conversely, time may seem to fly by.  This is a hypnotic phenomenon called time contraction.  Hypnosis is not emptying one's mind.  It is the opposite: filling one's mind with new possibilities . Medical hypnosis focuses on empowering the natural healing systems of the body.  Pain relief is achieved by assisting your brain to either "turn down the volume" of the pain sensations, or to substitute a more comfortable sensation for the pain. When you experience something other than pain, the chronic pain feedback loop can be altered, providing comfort and relief.  The subliminal tracks undergird the hypnotherapy track, multiplying its power and effectiveness.

Medical and psychological research has proven the value and effectiveness of hypnosis as a tool to promote healing of mind, emotions and body.  All hypnosis is self-hypnosis.  You retain control of your mind.

Q: WHAT ARE SUBLIMINAL PROGRAMS? A: They are life enhancing messages heard by the deeper part of ourselves that  some term the subconscious mind.  Our healthy messages are recorded at the lower range of the conscious hearing level, yet your subconscious mind receives them with tremendous positive impact.  The conscious mind is like a tiny flashlight that we shine in a huge dark room.  It illuminates a limited field of vision.  The majority of the vast room still cloaked in darkness is like the subconscious mind.  It contains memories, experiences and beliefs stored up since childhood, some positive but many, unfortunately, negative and limiting.  Receiving dynamic life-enhancing messages at this deep level allows you greater flexibility and promotes the healthy changes that you truly desire in your body, mind and emotions.

These subliminal programs cannot make you do something you have no desire to do.  They can strengthen your motivation for change and activate your body's natural healing power.

Q: WHAT MIGHT I EXPERIENCE WITH HYPNOSIS? A: You will be guided into a deeply relaxed state.  Some people experience a floating sensation.  Your sense of time may change.  Any undesirable sensations, such as dizziness, are quite rare and should pass quickly, within minutes.  If they don't, simply turn the CD off and resume your normal activities.

Q: CAN EVERYONE BE HYPNOTIZED? A: Since all hypnosis is self-hypnosis, everyone can experience this relaxed and focused state.  A minority of individuals are highly hypnotizable and about the same percentage are at the lower end of hypnotizability.  However, all people can benefit from these programs.

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